A 9:16 two-panel horizontal split image in high-quality cartoon illustration style with clean, professional vector-style artwork. Top panel: The white male character with dark hair and blue eyes, checking his reflection in a mirror, looking despondent and focused on perceived flaws, surrounded by dim, flat lighting that emphasizes his unhappy expression. The background of a messy bedroom reinforces his state of mind. Muted, almost grayscale colors create a sense of melancholy. Bottom panel: The same character, now glowing with confidence and a wide smile, flexes slightly in front of a mirror, admiring his progress and healthy physique. The lighting is bright and flattering, illuminating his improved form. The background is a clean, organized space, symbolizing inner peace and order. Vibrant and warm colors convey joy and self-acceptance. The strong visual contrast clearly tells the story of transformation and improved self-perception.