5 Signs You Might Be Neurodivergent
5 ways to tell if you're neurodivergent. Every image subject should include the same person: a woman with long brown hair. First slide should be an engaging hook.
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A pensive woman with long brown hair looking directly at the camera with a neutral expression.
5 Signs You Might Be Neurodivergent
A woman with long brown hair gently covers her ears with her hands in a brightly lit, busy cafe.
1. Sensory Overload or Sensitivity Everyday sounds, lights, or textures might feel intensely overwhelming or distracting to you, while they go unnoticed by others.
A woman with long brown hair sitting on her bedroom floor, completely surrounded by and absorbed in books about ancient history.
2. Deep, Intense Interests You dive headfirst into specific topics, learning everything you can. These 'special interests' are more than hobbies; they're a core part of who you are.
A woman with long brown hair sitting on a sofa, deeply engaged in a one-on-one conversation with another person.
3. Different Social Rhythms Small talk can feel draining and unnatural. You may prefer deep conversations and communicate in a very direct, honest way.
A woman with long brown hair sits at a desk covered with multiple open planners, sticky notes, and a laptop, looking at the items thoughtfully.
4. Executive Function Challenges Organizing your thoughts, managing time, and starting tasks can feel like a constant uphill battle. Your brain's 'task manager' works differently.
A close-up of a woman with long brown hair, her hand fidgeting with a small, smooth stone in her palm.
5. Stimming to Self-Regulate You might use repetitive physical movements - like fidgeting, rocking, or pacing - to manage emotions, focus, or find comfort.